COLLAGE VIDEO – Independence Fitness: Meditation & QiGong Workout for Seniors

Why watch: This Qigong routine is for individuals seeking enhanced relaxation and balance. Suitable for all skill levels, it promotes mental clarity and physical harmony. Duration: 00:40:02.


Quick info: 00:40:02 • by Collage Video – #1 in Fitness for 25 Years! • 74 views

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