This video we bring you about yang shen gong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Qi Gong & Breathwork Health and Wellbeing Classes for Beginners
6 Session Online Series Starting January 12th
Wednesdays 7.30-8.30pm UK time
or
Benefits:
learn the yin yang of physical-mental health and wellbeing
shortness of breath symptoms & trouble or difficulty breathing at night
signs of anxiety & treat anxiety
learn how to increase lung capacity and laboured breathing problem
treat tiredness and feeling tired all the time
helps treat long covid – covid long haulers
What Anxiety?
Daoyin is good for men’s and women’s mental health awareness and help to prevent anxiousness, depression and mental illness
A Holistic Chinese Medicine Asthma & Dyspnoea Treatment Therapy
Deep Breathing Exercises with ‘ba duan jin’ Qi Gong / chi gong / qigong / chi kung
Holistic medicine ancient breath art to learn how to breathe properly
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