Day 1 of 5: Spring Forest Qigong Everyday Practice with Certified Qigong Trainer Susan Churchill

Why watch: This Qigong routine is for individuals seeking enhanced relaxation and balance. Suitable for all skill levels, it promotes stress relief and mental clarity. Duration: 00:30:43.


Quick info: 00:30:43 • by Spring Forest Qigong • 1887 views

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