Day 5 of 5: Spring Forest Qigong Practice with Certified Qigong Trainer Amy Romano

Why watch: This meditation/breathwork clip is for anyone seeking calm and mental clarity. Ideal for those feeling overwhelmed or stressed, it promotes relaxation and focus. Experience a peaceful state of mind by tuning in at 00:30:47.


Quick info: 00:30:47 • by Spring Forest Qigong • 1564 views

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