Discover Tai Chi For Balance and Mobility (Scott Cole Wellness Series)


Price: $14.99 - $12.00
(as of Aug 06, 2025 18:01:52 UTC – Details)


Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America’s premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, DISCOVER TAI CHI FOR BALANCE AND MOBILITY delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective!
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 0.7 x 7.5 x 5.4 inches; 3.2 ounces
Item model number ‏ : ‎ BAY122
Director ‏ : ‎ Scott Cole
Media Format ‏ : ‎ Multiple Formats, Color, Dolby, NTSC
Run time ‏ : ‎ 35 minutes
Release date ‏ : ‎ December 28, 2010
Actors ‏ : ‎ Scott Cole, Claire Karstadt
Producers ‏ : ‎ Scott Cole
Studio ‏ : ‎ Bayview Films
ASIN ‏ : ‎ B0046ZE3OE
Number of discs ‏ : ‎ 1
Best Sellers Rank: #15,359 in Movies & TV (See Top 100 in Movies & TV) #104 in Exercise & Fitness (Movies & TV)
Customer Reviews: 4.3 4.3 out of 5 stars 1,301 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Customers say

Customers find the Tai Chi DVD easy to follow and appreciate its gentle workout approach, making it particularly suitable for seniors. The video receives positive feedback for its effectiveness, with customers noting it helps with flexibility and relaxation. Customers describe the movements as smooth and full of movement, with one customer highlighting the variety of exercises.