EP10 – Learn Tai Chi and Qi Gong – Easy 30 min exercises for beginners : 1 to 1,000,000 subscribers

Why watch: This Tai Chi lesson suits beginners looking to enhance balance and relaxation. Participants will focus on foundational postures and breathing techniques. Duration: (00:31:19).


Quick info: 00:31:19 • by Heevanlee Tai Chi and Yoga • 116 views

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