Fitness Friday: Tai Chi for PD

Why watch: This mobility/rehab session suits individuals with knee, back, or balance concerns, focusing on safe movement. Perfect for enhancing stability and strength. Always listen to your body and consult a professional if unsure. Duration: 00:56:52.


Quick info: 00:56:52 • by Parkinson’s Foundation • 20358 views

Related Gear & Deals: Browse Local Deals