I gift myself a flower session #12 – Tai Chi Warmup + Guided meditation (30 min)

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. At (00:33:04), you’ll find guidance to help center your mind, reduce stress, and cultivate inner peace, making it perfect for beginners and those looking to unwind.


Quick info: 00:33:04 • by Thy-Diep Ta – Yip • 35 views

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