Low Back: Pain Relief Exercises 4 Sciatica, Bulging, Herniated, Slipped Disc – Stretch & Strengthen

Why watch: This mobility/rehab session suits individuals with knee or back concerns, emphasizing balance. Ideal for those seeking gentle exercises to enhance stability and strength. Remember to listen to your body and consult a professional if needed. Duration: (00:33:28).


Quick info: 00:33:28 • by JingShenKuoshu • 683 views

Related Gear & Deals: Browse Local Deals