Powerful Qigong for Weight Loss | 20 Minute Routine

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This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.

We often find ourselves looking up crash diets, not having enough time to go to a gym, or going down a pathway that isn’t necessarily healthy. This at-home Qigong routine is perfect for someone on the go, who lives a busy life, or just wants to go on this ”weight loss journey” (I personally like to call it “health achieving journey”).
Try Qigong for weight loss today and start feeling more connected with your mind and body.

Today, there so many different biohacking methods on how to improve different aspects of health. White Tiger Qigong is a medical qigong system which aims to connect and be a bridge of the past and the present. Through this, it is aimed to understand how the past and the present can complement each other and can be used as a valuable tool for practice. This can be used as a very effecient tool that can adapt to all to help one reach their fullest potentials and optimum health.

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