Qi Gong for ‘Grounding’ and Calming a Busy Mind -with Jeffrey Chand

Why watch: This meditation/breathwork clip is for anyone seeking calm and relaxation. By dedicating 22 minutes and 11 seconds (00:22:11), you’ll find a peaceful mind, reduce stress, and embrace a sense of tranquility in your day. Perfect for all experience levels.


Quick info: 00:22:11 • by Qigong For Vitality • 141220 views

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