Qigong – Baduanjin Warm up Exercise (The art of Life Energy Cultivation)

Why watch: This Qigong routine is for individuals seeking relaxation and balance. Suitable for all levels, it helps restore energy and reduce stress. The session lasts 00:25:53, providing a focused practice for rejuvenation and inner peace.


Quick info: 00:25:53 • by Shraddha R. • 4060 views

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