The forms I have practiced include 18 Lohan, Heaven-Earth, 5 Elements, Hun Yuan, and various other solo forms shared with me by known and unknown Kung Fu Masters. Also the Bagua 8 Static Palms and Yin Yang Changing Palms are also forms of Internal Cultivation of the three treasures. (Jing, Chi, Shen) Many great things have come from the practice of these systems.

Opening Of The Lower Dantien (Energy Field)

If you haven’t already, you will need to get acquainted with several energy centers on the body; the first is the lower dantien. Near the Navel. The sooner you become aware of it, the better. This will help you in the long run. Please keep in mind that nothing happens overnight. I don’t teach like this and never practiced like this either. The hasty approach will only set you back. This is a Qi rule, not my own. If you spent some time trying to cultivate it in a hurry, you know this is a reality, and if you have made a major mistake with it and are living to talk about it, then you are also lucky to still be with us or not have went coocoo. Or in worst case scenario, no longer walking around. So we’re not talking about a local class at the local gym or Yoga studio (The truth is, there is no real danger unless someone practices some of the deeper techniques wrongly, and most do not even know/see them). But still, when you seriously learn from me, you will have the keys to the door to the path of true energy work, or Qi Gong.

If you want to learn, then you will have to contact me by emailing me. This is the only way I can avoid so many spam/scam calls or messages. I am available most days for privates, or you can join me with one of my small classes. dan@fresnoreikitaichiqigong.com is the address.