Qigong Daily Routine | Qigong for seniors | Qigong for beginners

Why watch: This Qigong routine is for anyone seeking relaxation and balance in their life. Practicing for 00:30:04 nurtures inner peace and promotes mental clarity, making it suitable for beginners and those experienced in wellness practices.


Quick info: 00:30:04 • by Janice Tucker • 605 views

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