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Happy Lunar New Year! Join me today for a gentle yet invigorating Qigong practice featuring the Green Dragon Shows Its Claws. This Dragon exercise help to stretch the energy pathways of the Liver meridian and restore smooth Qi flow. When the energy of Liver is flowing smoothly, we feel emotionally stable and balance. The routine include a short warm and cool down.
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
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