Qigong for Anxiety and Stress Relief | Deep Breathing & Movements to Calm Your Mind

Why watch: This meditation/breathwork clip is for individuals seeking calm and relaxation. At 01:06:20, it guides you to release tension and find tranquility, helping you cultivate a centered and peaceful state of mind. Perfect for stress relief and mindfulness.


Quick info: 01:06:20 • by The Holistic Motivator • 43 views

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