Qigong for Anxiety & Overthinking | Qigong for seniors | Qigong for beginners

Why watch: This Qigong routine is for individuals seeking relaxation and balance, ideal for stress relief and improved well-being. The session lasts 00:30:25, promoting energy flow and mental clarity through gentle movements and breathing techniques.


Quick info: 00:30:25 • by Janice Tucker • 1791 views

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