Qigong for Connecting with Yourself and Others | Qigong for Seniors | Qigong for Beginners

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. Practiced for 00:31:24, it enhances energy flow, promotes mental clarity, and fosters a sense of balance and well-being. Ideal for beginners and experienced practitioners alike.


Quick info: 00:31:24 • by Janice Tucker • 524 views

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