Qigong for Health and Balance, conducted by Tina Curran, through Stonybrook Southampton Hospital

Why watch: This meditation and breathwork clip is for anyone seeking calm and clarity in their day. Experience peace and focus as you unwind. Perfect for a quick reset at (00:57:02). Embrace tranquility and connect with your inner self.


Quick info: 00:57:02 • by East Hampton Library • 215 views

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