Qigong for Health (I): Lesson 2, DanTian Breathing 養生氣功(上): 第二课, 丹田呼吸(English starts at 1:40)

Why watch: This meditation and breathwork clip is designed for those seeking calm and relaxation. In just 33 minutes and 10 seconds (00:33:10), you’ll find a peaceful space to unwind and rejuvenate your mind and body. Ideal for anyone needing a moment of tranquility.


Quick info: 00:33:10 • by Tai Chi Pan • 590 views

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