Qigong for Health (II) Lesson 2, Iron Shin Apply Qi 養生氣功(下) 第二课 鐵胫功 (用氣法)

Why watch: This meditation/breathwork clip is for anyone seeking calm and clarity. At 01:07:18, you’ll find guidance to help reduce stress and enhance your focus, promoting a peaceful state of mind. Perfect for daily grounding and relaxation.


Quick info: 01:07:18 • by Tai Chi Pan • 91 views

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