Qigong for Social Anxiety | Strengthen Heart Protector (Pericardium) Channel

Why watch: This Qigong routine is for individuals seeking relaxation and balance. It promotes stress relief and enhances energy levels. The session lasts 00:26:06, making it suitable for all skill levels, whether beginners or experienced practitioners.


Quick info: 00:26:06 • by Nick Loffree • 18589 views

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