Qigong Grounding Routine | Qigong Morning routine | Qigong for Seniors

Why watch: This Qigong routine is for anyone seeking relaxation and balance. It enhances energy flow and promotes overall well-being in just 00:34:06. Ideal for beginners and experienced practitioners alike, it’s perfect for stress relief and mental clarity.


Quick info: 00:34:06 • by Janice Tucker • 725 views

Related Gear & Deals: Browse Local Deals