Qigong Inner Smile Meditation | Qigong for seniors | Qigong for beginners

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. It promotes mental clarity and emotional balance in just 00:23:42, making it suitable for beginners and anyone looking to enhance their well-being.


Quick info: 00:23:42 • by Janice Tucker • 1920 views

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