Qigong with Winifred Boyd – Slow Movements and Static Postures for Relaxation (Ep. 24)

Why watch: This meditation/breathwork clip is for anyone seeking calmness and relaxation. At 00:25:46, you’ll find tools to help you unwind, reduce stress, and foster a peaceful mindset. Ideal for those looking to restore balance in their day.


Quick info: 00:25:46 • by Port Washington Public Library (PWPL) • 51 views

Related Gear & Deals: Browse Local Deals