R Norris,MD Breath work,TaiChi exercises and Meditation for Chronic pain

Why watch: This meditation/breathwork clip is for anyone seeking calm and clarity. At 00:29:10, it guides you to release stress and find inner peace, helping you feel more centered throughout your day. Perfect for beginners and those looking to enhance their mindfulness practice.


Quick info: 00:29:10 • by Richard Norris MD • 63 views

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