Seated Qigong Exercises | Qigong for Seniors | Qigong for Beginners

Why watch: This Qigong routine is for individuals seeking relaxation and stress relief. Suitable for all levels, it promotes energy flow and mental clarity. Duration: 00:33:08. Perfect for enhancing overall well-being and inner balance.


Quick info: 00:33:08 • by Janice Tucker • 2658 views

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