Shaolin Qi Gong 🙆🏻‍♂️ 20 Minute Daily Morning Routine 🙆🏻‍♀️ 八段锦 Ba Duan Jin (Complete Form)

Why watch: This Qigong routine is designed for individuals seeking relaxation and balance. Ideal for all fitness levels, it enhances energy flow and reduces stress. Duration: 00:22:36.


Quick info: 00:22:36 • by Shi Heng Yi Online • 12237852 views

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