STRONG QIGONG ONLINE – 2025.10.11 – ‘Boxing Both Ears’

Why watch: This meditation and breathwork clip (00:35:08) is designed for anyone seeking calm and clarity. Perfect for those looking to reduce stress and enhance focus, it guides you gently into a tranquil state for deeper relaxation and mindfulness.


Quick info: 00:35:08 • by Matt Jeffs DPT – Everyday Ergonomics • 42 views

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