Internal Kung Fu – BAGUA ZHANG – Fighting Philosophy, Standing, History – Lesson 1 – Thank you to my friend Thad Wong for the amazing and thorough Liang Style Bagua Zhang Lesson! Instagram Thad @Thadly_Wong To watch my FULL VLOG OF MY NEW YORK TRIP, Click Below: VLOG 1 from New York City: VLOG 2…
Kata like a Champion – Training with Jake Mace – Real Bagua Zhang. This is how I practice my traditional Chinese Kung Fu Form Training. I know that Kata is a Japanese Term so save your breath! I like the term Kata even for describing Chinese Kung Fu Forms because Kata is more widely known…
My Bagua Zhang demo at the martial arts festival in Paris in 2003. Very nice experience sharing Chinese Wushu with a crowd of 15,000 people and a live broadcast on TV (Eurosport at that time). The organizers, however, set the wrong music which forced me to speed up my performance. The result is decent, even…
Check out the latest Ba Gua Zhang impressions by one of our Instructors – Stev. Ba Gua Zhang is all about turning and rotating, guiding the spiral through our body and using the twist, created in one direction, to unleash spin into the other direction. This kind of spinning and twisting is especially great in…
In this video, we show you some of our practical applications originating in basic principles and movements out of your Wudang Principles Ba Gua Zhang practice. Over time, Ba Gua Zhang transformed from an ancient circle walking meditation into a formidable martial art renowned for its circular footwork, intricate hand techniques, and strategic maneuvering. Embodying…
The Chinese Martial Art BaGuaZhang is best know for its flexible footwork and stepping patterns. In this video we take a detailed look at the fundamentals of Liang style BaGuaZhang stepping as taught by Master Zhang XueAn. Zhang Shrfu is a 5th Generation Liang bagua practitioner who teaches at the Temple of Heaven in South…
In this short clip out of our monthly Teacher Training meeting, we talk about how you can find in Ba Gua, its Qi Gong and Nei Gong techniques without having to know any theory about it beforehand. The point is that the true treasures of the art unveil themselves when one is willing to give…
In the second video of our Xing Yi series, I introduce to you one of the most important step work exercises we have in Xing Yi Quan. The Sliding Step is teaching us how to create fast forward movements. These fast forward movements are fundamental for the explosive power and intercepting work of Xing Yi…
Bagua demonstration by Sifu Sam Sun in The Purple Temple of Wudang Mountain, China. #Bagua #demonstration
Bagua expert and MMA practitioner, Linji demonstrates some Bagua kung fu concepts that he uses for mixed martial arts. #Bagua #Zhang #Kung #concepts #MMA