qigong

Qigong Flow For Brain Optimization

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Qigong is a moving meditation that relaxes the nervous system and is shown to enhance brain function. This routine honors the…

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qigong

Qigong for brain health #qigong

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. “Need a mental reset? 🌊✨ Join me in this gentle Qigong spinal wave flow to open energy through the spine, helping…

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