This video we bring you about acupuncture to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Research led by BYU psychology professor Scott Steffensen is showing that acupuncture can have a very real impact at the neurological…
This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In today’s video, you will learn about three natural herbs that can help you have more focus and mental clarity. In…
This video we bring you about herbology to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. ► ► FREE BOOK: Brain Food Secrets: The 15 Best and Worst Foods For Your Brain – In this video, you’ll…
A huge misconception about gaining more vitality is that you have to force A LOT of energy to feel good. This isn’t true at all! Even slow, deliberate movements can help circulate and recharge your energy to feel increased vitality. Try this 10 minute qigong routine with Brain Education instructor, Chris Woolley from Rolling Hills,…
This is the 5 Minute Qigong Massage Head, Brain. Practicing this Qigong will help you to Relax Head, Brain, Reduce headache, Release stress, and rest well at night. You can Practice 5 – 10 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices…
Have you heard of the 5 elements? They are based on Traditional Chinese Medicine (TCM) and are: Metal, Water, Wood, Fire, Earth. Each element is connected to a specific pair of organs, and maintaining balance between the 5 elements in your body can help bring well-being in your qi (chi) energy. Try this 10 minute…
Part 3 of our collaboration content with our Brain Education instructor friend, Johnathan! In this 10 minute routine, he guides you with tai chi movements to help open up the lower back to alleviate lower back pain. 🔔SUBSCRIBE for weekly videos (and click the bell!) ► 👕Brain Education TV Merch ► ADDITIONAL RESOURCES FOR THIS…
This is the 10 Minute Qigong Massage Head, Brain, and Shoulders. Practicing this Qigong will help you to Relax Head, Brain and Shoulders, Release Tension and Stress from your Head, Stop your Thinking, and Refresh youself to sleep well. You can Practice 10 minutes during Break Time, and before going to bed. It is wonderful…
Brain fog is the lack of ability to focus. So, how do you clear brain fog so you can focus and get things done again? You need to increase the energy in your brain and mind. But… how? Join Master Qi Gong Teacher Lee Holden as he shares his top tips for clearing brain fog….
Do you want to learn how to practice qigong? Check out this 10 minute routine featuring Brain Education instructor, Chris Woolley, from Rolling Hills, CA to experience beginners qigong. 🔔SUBSCRIBE for weekly videos (and click the bell!) ► 👕Brain Education TV Merch ► ADDITIONAL RESOURCES FOR THIS VIDEO Experience an IN-PERSON Brain Education yoga class…