This is the 15-Minute Qigong Daily Routine for Stretching the whole body. This Routine will help you to Stretch Body, Strengthen Neck, Back and Shoulders, and improve your health. ——- In this video includes: -Warm ups: 1. The Buffalo 2. The Crane 3. The Tiger -Massage Movements. You can apply this Routine in the Morning…
Qi Gong Relaxation Meditation for Balance – Healing Sleep ASMR – Tibetan Singing Bowls Join this channel to get access to perks: 🔔Subscribe for more 🔔 – PATREON: Let me help you relax! — You can buy me a Coffee – 👣 Recommended playlists â–¼ My name is Dmitri, i live on the Gold Coast…
Instruction introduction from the beginning of the Form to the first Single Whip. It is filmed as if standing behind the teacher in a class. Chi,Chuan,Yang,Short,Form,37 #Tai #Chi #Chuan #Yang #Short #Form #Posture #Instructional #Demonstration
This 5 minute anti-aging face massage is an easy and effective way to start the day. Using a combination of qigong acupressure points and stimulation of the lymph vessels, this face massage helps to increase blood circulation to the face, encourage lymphatic drainage and reduce swelling. It only takes 5 minutes and can be practice…
[vid_tags] #Quiet #mountain #moving #river.taichi #taijiquan #kungfu #wushu #sports
[vid_tags] #Xingyiquan #powerful #traditional #martial #art #kungfu #xingyiquan
Last Master of a Generation – Li Ziming Ep.1 In this episode I interview Li Xiuren who is Li Ziming’s daughter. Li Ziming was one of the last living 3rd generation Bagua Zhang inheritors prior to his passing in 1993. In this candid interview Li Xiuren discusses her father’s history, legacy and contributions to the…
[vid_tags] #Bone #Marow #Neigong #Men #Tradition
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Here is a powerful application from Baguazhang, you can just break the arm or go into a throw like I did. Come and study with me online and get more content to watch: [vid_tags] #Plays #Halberd #Baguazhang #Applications