chi gong
Baguazhang – IRFS Eight Animals
Eight Animals Linking System [distance monitoring available] Email: kuan@baguakungfu.com *IRFS is a raw Martial Arts academic studies organization with a passion for biomechanical advantage in human fight performance and motion. All systems instructed feature rounded structural physics of the human framework. The spiral twisting of the muscles is the most optimal for ensuring variability of…
10 Simple Tai Chi Exercises in 10 Minutes – Daily Tai Chi for Beginners
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20-Minute Gentle Qi Gong Exercise Routine for Seniors – Seated or Standing
Try Qi Gong for FREE for two weeks. Get immediate access to the next two weeks of live virtual Qi Gong classes. No credit card required. Qi Gong is known as the art of preventing disease and prolonging life. This simple, easy-to-follow Qi Gong routine for seniors will help you energize your body naturally. Whether…
ASMR Reiki For Anxiety #asmr #asmrreiki #anxietyrelief #anxiety #anxietyhealing #anxietytips
📧 mystique.awakening@gmail.com Reiki Retreat – Free Event This 2-hour online healing event is a sanctuary of deep relaxation and alleviation from the impact that long term stress and anxiety have on the body. Aura House ⚜️ A free community connecting spiritual souls on a healing journey towards inner peace! Energy Insight Report 📝 A complete…
Complete Yang Style Tai Chi Long Form Applications – Step by Step – Part 1
This is part 1 of a 4 part series on applications for the traditional Yang Style Long Form. Applications makes Intention and Intention directs energy. Each movement of the 108 form is shown, then one or more applications are demonstrated and explained. This series goes along with the written text and photos at www.gilmanstudio.com, online…
Qigong for high blood pressure | Qigong exercises | Qigong
Lower Blood Pressure INSTANTLY | 9 Min Qigong for High Blood Pressure (*MUST TRY*). Download our breathing exercises app to lower blood pressure and anxiety off-line Learn how to lower blood pressure fast and naturally with our 4.7-star course on Udemy. Try FREE today This 9 min Qi Gong high blood pressure exercise will lower…
Tai Chi – Sun Style 13 step Taijiquan
Sun Style Tai Chi is one of the 5 majors styles of Taiji, Masters Faye and Tary Yip are the direct lineage from grand master Sun Lu Tang. the 13 step is a beginner’s routine design to give a introduction to this style. #Tai #Chi #Sun #Style #step #Taijiquan
Authentic Shaolin Kung Fu, can fight five people at the same time. #kungfu
#Authentic #Shaolin #Kung #fight #people #time #kungfu
