24 Tai Chi video with English subtitles and narrations
Beijing 24-Form Tai Chi video with English subtitles and narrations; titled and narrated by International House, Davis. #Tai #Chi #video #English #subtitles #narrations
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Qigong Eye Exercise – Alternative Approach to Improve Eyesight
I often recommend this Qigong exercise to my clients and this dramatically improved their eyesights, some even reverse their Macular Degeneration, Glaucoma, Cataract, Nearsightedness, or Farsightedness. I do this Qigong exercise daily and at this age, I don’t need glasses! The key is doing this exercise daily for at least 30 days. You were born…
Applied Tai Chi Chuan – Push Hands – REAL DEMONSTRATION – #Shorts
This one-minute clip shows how Tai Chi can be applied to a resisting opponent. This is real and unedited footage from the Arnold Sports Festival, one of the largest martial arts events in the United States. This is not a staged demonstration or costume drama. This is not a “lesson for beginners” designed to foster…
Qigong Full 20-Minute Daily Routine
Updated December 11, 2020: Thank you to the many kind viewers who contributed the helpful translations to so many languages! Updated September 10, 2020: Our viewers have contributed their time and knowledge to create wonderful translations in Albanian, Spanish, Swedish, and Polish! Thank you so very much. Updated May 14, 2020: Thank you so much…
Our Body and Mind are One#taichi #taijiquan #kungfu #wushu #sports #shorts
#Body #Mind #Onetaichi #taijiquan #kungfu #wushu #sports #shorts
LingXiaolong #china #kungfu #wushu #sports #shortsvideo #taichi #taijiquan
#LingXiaolong #china #kungfu #wushu #sports #shortsvideo #taichi #taijiquan
Song style Xingyiquan – Dai Xueqi
Shanghai-based Song style xingyiquan teacher Dai Xueqi #Song #style #Xingyiquan #Dai #Xueqi
Wudang Kung Fu and Bagua Zhang
Wudang Five Dragons Heavenly Dipper Bagua Zhang is completely intertwined with Daoist theory and principles of the Eight Trigrams. The patterns the practitioner walks are ancient symbols which mimic the cycles of the Earth, the moon, the sun, and the stars. By maintaining one’s place within these patterns and unifying the body with universal principles,…
Neigong Beginners Class – Oswestry
These are the first three exercises for the Ji Ben Qigong set for practice as requested – Tom #Neigong #Beginners #Class #Oswestry
Xingyi Quan: Strongest powers come from tendons and bones
For more: Xingyi Quan originated from ancient battlefields, imitating the movement of the spear. Through practicing with the spear, people create a rotational force around the body. Xingyi Quan is also one of the internal styles. The basic skills consist of chopping, crushing, drilling, crossing, and exploding. Subscribe to us on YouTube: Download our APP…