Buddhist Neigong with Rinsen, Class 1

Rinsen Roshi introduces the Qigong practice of Grounding with the standing posture Jan Juang. This first class gives some orienting framework for Nei Kung, its history and types. Then we get into the standing posture and cover the initial alignments for feet, ankles, knees and pelvis. qigong,neigong,jay weik,rinsen #Buddhist #Neigong #Rinsen #Class

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xing yi pi chuan

xing yi – pi quan, as a wu dang san feng natural kung fu style, which means to chop, split refers to metal element in Chinese philosopy, this short video is a reference for new learner, to learn – to practice in depth with all details also for more info pls get in touch via…

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