This video we bring you about nei tsang to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. In this video I show a a very effective Chi Nei Tsang technique which helps to release the cecum (which…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This Qigong routine is designed to massage the intern organs and stimulate the stomach & spleen meridians and eliminate toxins from…
In Chinese Medicine, Spleen and Stomach are the organs that manages the digestion. These two organs are very important to our well-being since they provide the material basis for our bodies. Unfortunately with the lifestyles most people have nowadays, our digestive system are often not at optimal health. Therefore I am filming this Qi Gong…
In this week’s #Qigong practice we will focus on Earth energy and its relationship to the spleen/stomach organs. The stomach extracts all the nutrients from the food and drink we consume. Both organs are vital parts of our digestive system. The practice of qigong can help improve the function of your digestive system. Just by…
This Qigong routine is designed to massage the intern organs and stimulate the stomach & spleen meridians. It can help with bloating, gas, hiccups and general stomach discomfort. Practice 30-45 minutes after food once or twice a day. QIGONG TEACHER TRAINING PROGRAM IS HERE: QIGONG MOUNTAIN RETREAT 2024 Join Weekly Zoom class at 5:30PM Paris…
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Why are most people dealing with indigestion, bloating, and gas every day? According to Traditional Chinese Medicine, most people have a weak “metabolic fire.” That’s because we don’t know how to transform Qi (life-force energy)…