Simplified Tai Chi 24 & 48 short forms (YMAA Liang, Shou-Yu) Taijiquan
DVD available: Grandmaster Liang, Shou-Yu teaches two of the most popular forms of Tai Chi Chuan, the ancient Chinese martial art which is often described as ‘moving meditation’. The popular ‘Simplified’ 24-posture form is demonstrated by Master Liang with martial fighting applications. The form is shown from several angles, with breathing instructions. The Standard 48-posture…