TaiChiHealthProducts.org presents “Daily Qigong with Louhan Patting” by Don Fiore. This is a NEW improved Qigong presentation. Don gives easy instructions and benefits for each move. He uses “mirror-imaging,” and these movements can also be done sitting down. Daily practice can help one’s overall health and well-being. You can order Don Fiore’s NEW “Daily Qigong…
Swimming Dragon Qigong is for Strength, Flexibility & a Healthy Spine. We mimic the dragon through coiling, twisting, stretching, and opposing force motions in order to develop resiliency – a harmony of strength and flexibility, as my teacher Lee Holden would say – throughout the body and mind. This style of Qigong is a little…
TaiChiHealthProducts.org presents Don Fiore sharing easy Tai Chi for beginners and seniors, using “mirror-imaging.” These simplified “forms” from Tai Chi can help circulate energy throughout the body and also help with balance and mental clarity. The movements can also be done while sitting down. Don’s newest Tai Chi practice incorporates movements that help prepare people…
Bagua expert and MMA practitioner, Linji demonstrates some Bagua kung fu concepts that he uses for mixed martial arts. #Bagua #Zhang #Kung #concepts #MMA