Kata like a Champion – Training with Jake Mace – Real Bagua Zhang. This is how I practice my traditional Chinese Kung Fu Form Training. I know that Kata is a Japanese Term so save your breath! I like the term Kata even for describing Chinese Kung Fu Forms because Kata is more widely known…
For those who have been wanting an Applications Only version of the previous 8 Animal Combat and Movement video. These unrehearsed applications by Sifu Kelly Lake and student Taylor Williams were filmed on a afternoon in Aptos, CA. The idea for this video was to demonstrate how the 8 Animals of Baguazhang express themselves in…
Natobi, Wa kan – Beautiful Tai chi chuan Chen Style by a shaolin monk. Discover Our Playlists: o Deezer : o Spotify: Zenitude Experience – Your Zen Heaven – Zenitude Experience is dedicated to giving you a zen environment. Experience relaxation and subscribe for free to stay connected to our channel and easily access our video updates! –…
Take a short break and stretch your neck and upper body with this gentle segment from “Qi Gong for Upper Back Pain” from Exercise to Heal LLC. This segment is just a sample of the full routine available on the DVD at our web site. Enjoy! #Gong #Upper #Body #Stretch #Seated
You can Order all 11 parts of the Tai Chi lessons on one DVD now and save 20-50% or more by clicking or copy and paste the following link: using your Credit/Debit card with the PayPal guarantee. This part is one segment of an 11-part Tai Chi Lesson Plan. The DVD will give you an…
#TaiChi #Taijiquan #MartialArts #TCM #energywork #Mindfulness #Health #Wellness #Fitness
The Chinese Martial Art BaGuaZhang is best know for its flexible footwork and stepping patterns. In this video we take a detailed look at the fundamentals of Liang style BaGuaZhang stepping as taught by Master Zhang XueAn. Zhang Shrfu is a 5th Generation Liang bagua practitioner who teaches at the Temple of Heaven in South…
10 Minute Tai Chi Lesson – Amazing! This is a Tai Chi Routine Everyone Can Enjoy! I practice Tai Chi Chuan or Tai Ji Quan everyday and this is a wonderful 10 minute Tai Chi routine that is great for tai chi beginners and necessary to build strong fundamentals for advanced tai chi practitioners! 🙂…
#TaiChi #Taijiquan #MartialArts #TCM #energywork #QiGong #Health #Wellness #Fitness #exercise
Sean Kavanagh – Xing Yi 12 animals combined; with Bagua and Xing Yi Quan applications. Music by Steve Leslie. #XING #QUAN #BAGUA #APPLICATIONS #FORM #SYDNEY #AUSTRALIA