Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: Want to quickly reset your energy in just seven minutes? Now you can. In this video, Master Qi Gong Teacher Lee Holden shows you a 7-minute routine to reset your energy when you’re out and…
FREE XING YI MINI COURSE SIGN UP HERE – If you like what we do please subscribe to the channel and give us a thumbs up. It takes time, effort and money to make content and we greatly appreciate any support through small donations. You can help us out by “buying us a coffee” on…
FREE XING YI MINI COURSE SIGN UP HERE – If you like what we do please subscribe to the channel and give us a thumbs up. It takes time, effort and money to make content and we greatly appreciate any support through small donations. You can help us out by “buying us a coffee” on…
Water, also known as tzuann chuan or drilling, is the second element in the five elements of Hsing I Chuan. Once again, the weight is 70% on the rear leg and 30% on the front leg. Taught by Sifu/Guro Jason W Brigham. Hsing I Chuan,hsing i,hsing yi chuan,xing yi quan,xingyiquan,water,five elements,wu xing,tzuann chuan,drilling,internal arts,internal kung…
3 Natural Ways to Boost Energy in Under 3 Minutes: Try These Three Exercises for a Lightning-Flash of Energy and Vitality. We could all use more energy… But it often feels like it’s in short supply. We’ve become very creative when it comes to getting more energy. We’ve “packaged” energy in the easiest way to…
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: In this 8-minute video, you’ll discover three core types of Qi or life-force energy that are necessary for keeping your energy levels high. Master Qi Gong teacher Lee Holden will show you a gentle yet…
FREE XING YI MINI COURSE SIGN UP HERE – If you like what we do please subscribe to the channel and give us a thumbs up. It takes time, effort and money to make content and we greatly appreciate any support through small donations. You can help us out by “buying us a coffee” on…
FREE XING YI MINI COURSE SIGN UP HERE – If you like what we do please subscribe to the channel and give us a thumbs up. It takes time, effort and money to make content and we greatly appreciate any support through small donations. You can help us out by “buying us a coffee” on…
FREE XING YI MINI COURSE SIGN UP HERE – If you like what we do please subscribe to the channel and give us a thumbs up. It takes time, effort and money to make content and we greatly appreciate any support through small donations. You can help us out by “buying us a coffee” on…
Get instant access to five Qi Gong classes you can do from the comfort of your living room: Easy 25-Minute Qi Gong Routine (Introduction to Chinese Five Elements Qi Gong) Qi Gong Master Lee Holden has a special announcement to make: He’s a new dad! His daughter’s name is Harper. She is a healthy baby…