IBS

This Qigong routine is designed to massage the intern organs and stimulate the stomach & spleen meridians. It can help with bloating, gas, hiccups and general stomach discomfort. Practice 30-45 minutes after food once or twice a day. QIGONG TEACHER TRAINING PROGRAM IS HERE: QIGONG MOUNTAIN RETREAT 2024 Join Weekly Zoom class at 5:30PM Paris…