Internal Kung Fu – BAGUA ZHANG – Fighting Philosophy, Standing, History – Lesson 1 – Thank you to my friend Thad Wong for the amazing and thorough Liang Style Bagua Zhang Lesson! Instagram Thad @Thadly_Wong To watch my FULL VLOG OF MY NEW YORK TRIP, Click Below: VLOG 1 from New York City: VLOG 2…
Water, also known as tzuann chuan or drilling, is the second element in the five elements of Hsing I Chuan. Once again, the weight is 70% on the rear leg and 30% on the front leg. Taught by Sifu/Guro Jason W Brigham. Hsing I Chuan,hsing i,hsing yi chuan,xing yi quan,xingyiquan,water,five elements,wu xing,tzuann chuan,drilling,internal arts,internal kung…
Neigong means “Internal Work.” While external work would imply relying mostly on strength, neigong means more work with internal body mechanics, aim, focus, and sensitivity of touch. Through practice of neigong, you must learn to accurately discern what is happening with your body by feel, and with your opponent’s body by touch. Without doing so,…
Lake Palm 俯掌of Jiulong Baguazhang 九龍八卦 掌 This Clip: A short demonstration filmed in 1994 of defense against a straight punch with Lake Palm / Fu Zhang 俯掌 shape and application used in the Li family Jiulong Baguazhang (Nine Dragon Eight Diagram Palm Boxing). Lake Palm is a powerful downward energy that can press, cut,…
While Xinyi Liuhe Quan has its origins in the mosques of Henan in central China, it spread to the metropolis of Shanghai during the early 20th century, when Lu Song Gao and several others began to teach non-muslims for the first time. Today we meet Li Jun Hua, an 80 year old who has a…
In today’s episode we visit the Song Family home in Taigu to talk to the head of the family, Song Guang Hua about the internal aspects of Song Family Xingyi Quan, and his son also gives a demonstration and explanation of Yin Yang theory and how it pertains to Pi Quan. In this series, I…