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Peaceful
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Qigong for Sleep -Deep and Peaceful w/ Jeffrey Chand
with Jeffrey Chand Click the link above to access this routine with the Qi Gong for sleep practice without the introduction. This is ideal for daily/nightly practice! Sleep has been recognized as one of the biggest factors that contribute to a weak immune system, diabetes, blood sugar imbalance, heart disease, hormone imbalance, depression, weight gain,…