Reverse Archives - Fresno Reiki Tai Chi Qigong

Simplified Tai Chi 24: Reverse View

dan5 months ago01 mins

The 3rd Annual Kung Fu Tai Chi Day is Sunday, May 18, 2014 at the Plaza de Cesar Chavez, downtown San Jose, California. There will be a group demonstration of the Simplified 24 Tai Chi Routine, presented here in reverse view so you can follow along. #Simplified #Tai #Chi #Reverse #View

3 Best Qi Gong Exercises to Reverse Aging

dan5 months ago01 mins

In this 8-minute video, Lee Holden teaches you his top three exercises to reverse aging. You will: -Circulate fresh Qi in your body by activating the Water Element connected to your kidneys. -Open up your lung capacity so you can breathe deeper and bring more life into your body. -Wring out tension and tightness from…