Neigong,Art of Taiji Ruler
This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Neigong,Art of Taiji Ruler
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Taiji Ruler/ Neigong
This video we bring you about neigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Instructor: Robert Hudson www.azchwc.org The Taiji Ruler Neigong is attributed to the Daoist Immortal Chen Tuan (陳摶). Also known as Chen…
Tai Chi Ruler ( Neigong)
A daily practice of the Tai Chi Ruler exercise works on the cardiovascular and central nervous system, thereby exercising the entire physiology, not just a few muscle groups. The immediate benefits are usually improved posture, metabolism, neuro- muscular functioning and strengthening of the immune system. This is a demonstration of the first practice form with…