qigong

Morning Qigong To Start Your Day

This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Uplifting and energising this 15 minute Qigong morning routine will work your full body and get your energy up for the…

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Morning Qigong To Start Your Day

Begin your day with this 15 minute easy Qigong routine. The session includes neck and shoulders rotation, spine and hips exercises to get the body moving in a gentle, stress-free way and leave you feeling energised and balanced inside out. QIGONG TEACHER TRAINING PROGRAM IS HERE: Access Winter Qigong Program here: Join Weekly Zoom class…

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