팔괘장 , 八卦掌 / Baguazhang basic stick & spear seminar
This video we bring you about baguazhang spear to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction.
Stick
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BaguaZhang Double Stick
This video we bring you about baguazhang staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. 双藤棒—程派高式八卦掌掌门人戈国良先生演练
Shanxi Xing Yi Quan Stick
This video we bring you about xing yi chuan staff to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. A set with a medium-sized staff held normal and “reversed” methods, and shown combatting the spear. This is…
Seize the stick with bare hands, folk kung fu, one boldness, two strength, three kung fu, tradition
Seize the stick with bare hands, folk kung fu, one boldness, two strength, three kung fu, tradition [vid_tags] #Seize #stick #bare #hands #folk #kung #boldness #strength #kung #tradition
240234-Palms stick to sky and earth.
Specific exercise improve symptoms, daily full-body exercises remove root causes. 240234-Palms stick to sky and earth. 1. Relieve shoulder and back pain. 2. Lose waist fat. 3. Relieve migraines. 9 times each side one set, 2-3 sets a day. Inhale, stretch one hand up and one hand down; exhale, come back. First look down at…