This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Tired of fear and trauma ravishing your body and mind? In this video, Sifu Jamie of Regeneration Tai Chi will show…
Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: In this 8-minute video, you’ll discover three core types of Qi or life-force energy that are necessary for keeping your energy levels high. Master Qi Gong teacher Lee Holden will show you a gentle yet…
Our breath is our quickest way to more energy. Try these simple Qigong breathing exercises to improve circulation to the heart and lungs, clear the head and feel refreshed. Qigong for beginners. – QIGONG RETREAT Join me and other Qigong enthusiasts on my first Qigong retreat in French Alps! Dates: 12 September – 19 September…