This video we bring you about baguazhang to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Yeah. Instead of going wwwwaaaay vertical, just a smidge… #neildegrassetyson 🎸
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This 15 minute Qigong session is designed to gentle wake up the body and encourage circulation using mobility exercises and breathing….
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. This Qigong warm up routine has all of my go-to exercises. It covers the whole body, gently warms up the muscles…