This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. Start your morning clear, energized and tuned into the forces of nature. This tutorial guides you through a purging qigong exercise…
This video we bring you about qigong to you so you can watch and also have access to related topics and items, all in one place. You can learn and keep learning without distraction. The Swimming Dragon is a qigong stretch and flow exercise that opens the spine and allows life force energy called qi…
Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi. View over 50 more YOQI video routines (not on YouTube) in the YOQI Video on Demand Library here: . If you are interested to become a Certified YOQI Instructor we have also launched the Module…
A Qigong energy routine inspired by Donna Eden’s Daily Energy exercises designed to wake up your body’s energies and get them moving in the right direction. This routine combines some of the best Eden Energy Medicine practices with basic Qigong purging warm ups and Qigong Flow. Marisa traveled to a far away land with luscious…
This routine is a perfect combo of qigong and meditation designed to facilitate a deep state of tranquility and energetic balance. Seated qigong is used to enliven the spinal cord and move energy through the central meridian channel followed by a 10 min guided mindfulness meditation. Shot in Ayutthaya, Thailand guided by Ven. Pandit Bikkhu…
This routine uses progressive loops to circulate the qi through the body. Circulation exercises are best to be done after purging and tonification exercises so that there is ample pure qi in the dantian. #Qigong #Circulate #Energy